MJ enjoys focusing on all types of aquatic training, including swim lessons, deep water, aqua Pilates and aquatic rehab, specializing in assisting those recovering from injuries or who are in post rehab.

Certifications: A.C.E. Personal Trainer, A.C.E. Group Fitness Instructor, STOTT Pilates Instructor A.E.A. Aquatics Instructor, Aqua Stretch Instructor, Trigger Point Instructor

Dan earned his Bachelor of Science, Ferris State University and has since committed himself to making fitness fun, combining endurance, strength and flexibility in his client’s workouts. His specialties include using exercise physiology to work toward improving cardio, respiratory fitness and strength training.

Dan is an endurance athlete who has competed in dozens of marathons, endurance events, and triathlons.

Certifications: W.I.T.S. – Certified Personal Trainer, American Sports & Fitness Association – Group Fitness & Bootcamp Instruction

Chaz’s fitness specialties include Sports Performance, Nutrition, HIIT Training, Functional Training, Strength and Conditioning, and Crossfit.
His goal is to help guide and instruct his clients through a process, by creating specific individualized programming based on his client’s needs and skill level.

Certifications: ISSA, CF/L1, AFFA Group Fitness, ASFA Kettlebell Trainer, Sports Nutrition Certified

Jan’s fitness specialties focus on weight loss, group fitness, cardiovascular endurance, core strength, female strength training and sculpting, bodybuilding and overall fitness.
Her goal is to educate and motivate people of all ages tapping into her years of experience and commitment to health and fitness to help her client’s reach their goals.

Certifications: NASM, AFFA Group Fitness, IDEA

Julie’s preferred method of training is Crossfit, high intensity interval training, core strength, strength training, cardiovascular fitness, group training, weight loss, and muscle gain.
Julie enjoys educating people on health and fitness and teaching them how to incorporate it into their lifestyle while helping her clients achieve their personal goals.

Certifications: Personal Trainer, Group Exercise certified, HIIT Certified, Boxing Certified, Weight Management certification, WERQ

Kevin focuses his training on building static and dynamic stretching abilities, stability, mobility and balance, muscle endurance and resistance, aerobic, plyometric, and enjoys working with client’s seeking triathlon, and golf specific training. He was a Chicago Triathlon Finisher 2015 and 2016.
His philosophy is to keep fitness fun and in a positive environment, as well as promoting a healthy lifestyle.

Certifications: ACE Personal Trainer

Piper specializing in core building, isolating muscle groups, as well as strength training, focusing on form and proper posturing.

Certifications: ACE – Personal training, AFAA- Group training, AEA- Aquatic exercise group training, TRXcertified instructor, 1ITS Unmata Belly Dance

Kat’s fitness specialties include core training/stability with an emphasis on proper form and technique; functional training; and high intensity interval training.

She is passionate about helping individuals reach their maximum health potential through hard work, dedication and fun.

Certifications: STOTT Pilates – Certified Level I Pilates Instructor, Aerobics and Fitness Association of America – Certified Personal Trainer, Aerobics and Fitness Association of America – Certified Group Fitness Instructor, TRX Suspension Trainer – Certified Trainer, IDEA – Member

Linda applies a wide variety of training methods and focuses on personalizing individual programs that get results for her clients. Her specialties include: weight loss, toning, general fitness, body weight resistance training, core training, circuit training, HIIT and strength, individual crossfit training, sports conditioning, functional fitness, cardiovascular endurance, and spiritual self improvement fitness.

Certifications: NIPTI-CPT certified; graduate of National Personal Training Institute

Julie is certified in group training and is a corrective exercise specialist. She also specializes in senior fitness. Her passion is health and wellness. Her training style focuses on a combination of strength, balance, cardio, yoga and pilates.

Certifications: NASM

Morgan’s fitness specialties include sports nutrition, as well as nutrition and exercise in weight loss and muscle gain. Morgan’s goal is to educate, teach and individualize specific lifestyle programs client’s wanting to get active, fit and for overall physical and mental health and well-being, accomplishing this by taking each individual’s background and creating a well-balanced exercise program based solely on what they are looking to achieve. Morgan not only focuses on the physical fitness aspect, but also incorporates proper nutrition knowledge and nutrition programs for each individual to enable a person to maintain healthy eating habits long term, which ultimately creates a healthier and happier life.
Morgan’s focus is on high intensity interval training, core strength & toning, strength training, muscle toning, cardiovascular fitness, group, elderly, and youth fitness

Certifications: ISSA and REP (Register of exercise professionals – UK), Sports Nutrition Certified

Richie specializes in training elderly clients to get them moving and maintaining their health. He also trains using sports performance exercises for all ages of athletes. He also incorporates kick boxing and other forms of mixed martial arts. He’s had over 10 years of experience in health and fitness. He studied athletic training at Lewis University and worked as a Physical Therapy Technician at HealthSouth and Athletico.

Certifications: American Sports and Fitness Association Master Personal Trainer.